Back in 2003, I started experiencing strange pains in my back. They were easy enough to
ignore, so I did. Not too long after that, I started having sharper pains just below my
stomach on the sides. I remember the time frame, because it started before we came to
Houston for my brother's wedding at Christmas. I mentioned it to my mom. I decided that
it hurt more when I was drinking soda, so I stopped drinking soda.
A month later, the pain increased, so I went to the doctor. He had me pee in a cup. He told
me that nothing was wrong because there were no white blood cells in my urine. I didn't
know what to think about that, so I just left and went about life. Fortunately, the pain didn't
continue hurting too much longer after that.
Fast forward to the spring of 2008. I had a toddler and little baby only a few months old,
when I started having the same pains again. This time, they were MUCH worse. One
Saturday, we went to a party for a friend's son. On the way back, I was in excruciating
pain. I called my mom and she told me that it is probably kidney stones. She told me to
drink lots of water and go to the doctor or hospital. I decided I would call a doctor on
Monday. I am one of those silly people that only go to the doctor if I am on my death bed,
so you can only imagine what it would take to get me to go to the emergency room at
midnight. Apparently, a tiny (4mm) kidney stone will do the trick.
There is a reason that most people compare this pain to giving birth. I had just given birth a
few months before, so it was easy to compare. I can tell you that I would rather give birth
because at least you get something positive out of that agonizing experience. The hospital
gave me a CT scan and a prescription for pain killers. I left the hospital not feeling any
better. Pain killers may be great for someone who feels like they are dying of pain, but not
the best thing for a woman who is nursing a baby. The next few days were less than fun for
me. Trying to pass that huge stone was NOT pleasant. I visited a urologist after that and it
all came down to the fact that I don't drink enough water.
Fast forward again to 2013. Do you see a pattern here? It is not that I wasn't trying to
drink more water. I guess I am just not that successful at it. This time, as soon as the
pains started, I knew exactly what it was. I also knew that if I went to the doctor, I'd most likely be
told to drink lots of water and let it pass. I looked up remedies online and came across the
olive oillemon juice remedy. I put 2 TBS of olive oil and another TBS of lemon juice in a
shot glass and downed it. The pain subsided rather quickly. When it came back, I did it
again.
I also mentioned my kidney pains to a friend, Tiffany. She had recently started
using essential oils and was kind enough to give me my first bottle of lemon oil. She told
me to add a drop or 2 to my water to support my kidneys. Within a few days of doing these 2 things, my pain was gone. I finally felt like I had a good solution.
I guess I have to wait to 2018 to see if the pattern is completely broken, but I am doing my part to support my kidneys in the mean time. I drink lemon oil in my water on a regular basis, which
makes drinking water more appealing.
I have mentioned what I have used and liked. There are other great oils to support kidney function including lemongrass, cinnamon, juniper berry, clary sage, wild orange, rosemary and coriander.
Showing posts with label kidney. Show all posts
Showing posts with label kidney. Show all posts
Wednesday, February 18, 2015
Thursday, February 5, 2015
Face Map
Just like reflexology, face maps come from Chinese medical practitioners. They swear that internal health issues manifest themselves on the face. They believe that the face is basically a map of health issues. This comes from centuries of observations. Since reflexology is so accurate, I tend to accept their wisdom for face maps at least for adults (teenagers probably have lots of different things going on). These issues show up as rashes, dark circles and acne. If these are persistent or there is a cluster of pimples in one area, getting to the root of the problem and solving it will improve your health and in turn help your face clear up. Healing is where oils come in. I made this diagram of the zones and listed the issues below along with suggested oils.
1. Neck = Illness/Infection
It is believed, that pimples or rashes in this area signal that there is an illness or bacterial infection that the body is fighting. My first go-to oil would be a blend. I would take it internally in capsules and use 20 drops in my 10 ml roller bottle with FCO on the bottom of my feet. Other oils to consider would be cinnamon, oregano, melaleuca, rosemary, clove and frankincense.
2. Chin = Stomach
The stomach is responsible for disintegrating food using stomach acid. Oils that help are basil, peppermint, and lemongrass. These can be taken in a capsule or diluted and applied topically.
3. & 4. Side of the Chin = Hormones/Endocrine System
For support with hormone balance, females usually turn to several different blends for women. Oils that help with hormones are rose, geranium, ylang ylang, clary sage, jasmine, ginger, fennel, and thyme. Oils for the endocrine system are frankincense, sandalwood, geranium, ylang ylang, clove, lemongrass and rosemary.
5. & 6. Cheeks = Respiratory System
My favorite oil to support the respiratory system is ....respiratory blend. Other popular oils include eucalyptus, peppermint, white fir, cinnamon, and protective blend.
7. & 8. Ears = Kidneys
Kidneys are organs that filter waste and extra water from the blood. They convert waste into urine. They also play an important role in hormone production. Oils that are used to support kidneys include lemongrass, rosemary, lemon, eucalyptus, and juniper berry.
9. Nose = Cardiovascular System
There are many components to the cardiovascular system. This system is responsible for transporting blood to the various tissues throughout the body. Wild orange and cypress are beneficial for the overall system. Other oils include ginger, Ylang Ylang, lavender, lemon and lavender. General circulation can be supported using cypress. The heart tends to benefit from ylang ylang, marjoram, and geranium.
10. & 11. Under the Eyes = Kidneys
See 7 & 8
12. Between the Eyes = Liver
The liver helps with digestion, produces cholesterol, removes waste products and old cells from the blood, and metabolizes harmful substances and toxins into harmless chemicals. Oils for supporting the liver include clove, geranium, helichrysum, and digestive blend. Frankincense and myrrh helps too.
13. & 14. Lower Forehead = Bladder and Digestive System
Lemongrass, rosemary, cypress, juniper berry, and thyme aid with bladder support. The digestive system is comprised of a series of organs and glands. Overall health of the system benefits from peppermint, ginger, lemongrass,and fennel.
1. Neck = Illness/Infection
It is believed, that pimples or rashes in this area signal that there is an illness or bacterial infection that the body is fighting. My first go-to oil would be a blend. I would take it internally in capsules and use 20 drops in my 10 ml roller bottle with FCO on the bottom of my feet. Other oils to consider would be cinnamon, oregano, melaleuca, rosemary, clove and frankincense.
2. Chin = Stomach
The stomach is responsible for disintegrating food using stomach acid. Oils that help are basil, peppermint, and lemongrass. These can be taken in a capsule or diluted and applied topically.
3. & 4. Side of the Chin = Hormones/Endocrine System
For support with hormone balance, females usually turn to several different blends for women. Oils that help with hormones are rose, geranium, ylang ylang, clary sage, jasmine, ginger, fennel, and thyme. Oils for the endocrine system are frankincense, sandalwood, geranium, ylang ylang, clove, lemongrass and rosemary.
5. & 6. Cheeks = Respiratory System
My favorite oil to support the respiratory system is ....respiratory blend. Other popular oils include eucalyptus, peppermint, white fir, cinnamon, and protective blend.
7. & 8. Ears = Kidneys
Kidneys are organs that filter waste and extra water from the blood. They convert waste into urine. They also play an important role in hormone production. Oils that are used to support kidneys include lemongrass, rosemary, lemon, eucalyptus, and juniper berry.
9. Nose = Cardiovascular System
There are many components to the cardiovascular system. This system is responsible for transporting blood to the various tissues throughout the body. Wild orange and cypress are beneficial for the overall system. Other oils include ginger, Ylang Ylang, lavender, lemon and lavender. General circulation can be supported using cypress. The heart tends to benefit from ylang ylang, marjoram, and geranium.
10. & 11. Under the Eyes = Kidneys
See 7 & 8
12. Between the Eyes = Liver
The liver helps with digestion, produces cholesterol, removes waste products and old cells from the blood, and metabolizes harmful substances and toxins into harmless chemicals. Oils for supporting the liver include clove, geranium, helichrysum, and digestive blend. Frankincense and myrrh helps too.
13. & 14. Lower Forehead = Bladder and Digestive System
Lemongrass, rosemary, cypress, juniper berry, and thyme aid with bladder support. The digestive system is comprised of a series of organs and glands. Overall health of the system benefits from peppermint, ginger, lemongrass,and fennel.
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