Showing posts with label Thyme. Show all posts
Showing posts with label Thyme. Show all posts

Sunday, April 19, 2015

Health Risks Of Hand Sanitizers


Over-the-counter hand sanitizers seem such a quick and logical fix to disinfect hands, but when used on a regular basis or improperly they can cause adverse health effects. Health experts recommend washing hands with soap and water whenever possible, but even commercial hand soaps are full of toxic chemicals. Most hand sanitizers are made with potent toxic chemicals for the purpose of killing germs. The majority of hand sanitizers contain 60-90% of either ethyl or isopropyl alcohol, a concentration much higher than what is found in most hard liquors! Therefore, even small doses of sanitizer, when ingested, can cause headaches, dizziness, and slurred speech. Extreme cases of hand sanitizer poisoning include brain damage and death. Hand sanitizer poisoning is most common among children who are drawn to the bright colors and sweet scents. Children who ingest even a small amount of hand sanitizer can become intoxicated and be at risk for alcohol poisoning. 

Parents should teach children to keep hands out of mouths, eyes, ears, and noses when out in public such as at school, at the store, at a friend’s house and so on, and to wash hands immediately upon arriving home as well as frequently as possible. Parents themselves should be models of frequent hand washing as well as doing so for their own health. But, teaching children to keep hands out of mouths is especially important if children use sanitizers at school, at home, at friends’, and so on. It’s also important to keep hand sanitizers out of children’s reach as with any other chemical.
Since hand sanitizers contain a high amount of alcohol they are also highly flammable. Small quantities of hand sanitizer burn "very hot, very quickly" if set on fire. Keep sanitizers out of the hot sun, cars overheated by the sun, and away from incandescent light bulbs and heaters. Should you choose to use hand sanitizers when cooking or grilling make sure hands are completely dry before getting near a hot stove or grill!
Furthermore, due to their high alcohol content, sanitizers can cause dry skin, which in turn means skin can become cracked and broken. Broken skin exposes the body to "the same contagions hand sanitizers are trying to prevent." Do not use sanitizers if you have any open cuts and scrapes on your hands, including hangnails and paper cuts. Sanitizers can irritate cuts and scrapes, which can cause infection, burning, itching, and rashes. Health experts discourage the biting of fingernails or any touching of the mouth and lips with hands after using sanitizers.
Another problem with hand sanitizers is that they may not leave hands completely clean after use. Should hands be visibly dirty or have dirt under the fingernails hand sanitizers will not be very effective. Hand sanitizers are not a replacement for using soap and water, especially if the body is fighting illness. Sanitizers will not clean hands if hands are greasy, wet, or are covered with food residue.so washing hands is important.
Chemical hand sanitizers do in fact kill both the good and the bad bacteria. While, it is good to kill the bad, it is not so great to kill the good. The good bacteria protects our body from infection as well has helping it to fight the bad bacteria. If we get rid of the good, how will we fight the bad?? 

Ultimately hand sanitizers will not protect you from getting sick and some of the ingredients may actually make you sick. So a more preferable way to stay healthy and avoid viral and bacterial infections is to take plenty of natural vitamin C and vitamin D, eat powerful super-foods, drink plenty of clean water and use essential oils to support your body.   

Everyone knows how important it is to have clean hands. Cleaning them with soap and water for at least 20 seconds is the best method but there are times when you could use a quick cleaning.

Most folks would love to have a hand cleaner and hand sanitizer to use when they don’t have access to soap and water. 
Making your own sanitizer using essential oils is very simple to do. There are many recipes available to make your own.


Common essential oils for use in any type of sanitizer include but are not limited to the following: Tea Tree (aka Melaleuca); Oregano; Thyme; Eucalyptus; Cinnamon leaf; Geranium; Rosemary; Lavender; & Peppermint.

Tuesday, March 31, 2015

Making Lotion Bars & Lip Balm

A good friend, Sarah, taught us a class on Friday.  She demonstrated how to make lotion bars and lip balm, which she has been doing for several months.  Sarah has been suffering from problem skin on her hands for several decades.  When her hands come into contact with almost anything, she ends up with blisters, cracks, bleeding, and horribly itchy hands.  She wears gloves to clean and do quite a few things because most things including creams from doctors have only made it worse.  She has been reluctant to use anything on her hands.

About six months ago, I suggested that she try coconut oil.  She was hesitant at first, but tested it out and was pleasantly surprised.  Since then, she did some research and started making lotion bars and lip balm.  The lotion bars actually act as a protect-ant so that she is able to do some of the normal things we all do without her gloves.  She decided to share her technique with us last Friday.


First, she melted equal parts of cocoa butter, lip balm and coconut oil.  She poured the melted mixture into molds and chap-stick containers.  Next, 3 -5 drops of essential oils were added.  She swirled them in with a toothpick.  The last step was letting them cool.  Sarah also had a shrink wrap for the chap-stick that was adorable.  We cut out scrapbook paper for a label and melted the shrink wrap around it.  


The lotion bars and lip balm are great for anyone to use.  Some essential oils that soothe skin include helichrysum, juniper berry, thyme, geranium, melaleuca, lavender, and patchouli.  


Tuesday, March 3, 2015

Chivalry Cologne for Men

For Valentines day, I decided to make up a special cologne for a male family member.  I had the perfume making notes in mind when I started and wanted to incorporate oils from each category (link to perfume post).  I also definitely wanted it to smell masculine and attractive.

Here is my recipe:

10 drops of vetiver
20 drops of white fir
10 drops of clove
5 drops of thyme
25 drops of bergamot
5 drops of lemon
fill the rest with fractionated coconut oil

When I made it, I didn't have plans to share the recipe other than with the person it was for.  However, it seems to be a huge hit.  I gave it a name this evening and decided to post it.