A Steaming Mug for Sinus Relief

Many of us like to try different things when we are stuffed up. I sometimes drink hot
lemon water. Another thing I like to do is get a mug of water with boiling water and add 1 to 2
drops of these oils:
Oregano
Lemon
Melaleuca
Peppermint
I put my face over steaming mug and breathe the vapors in deeply. It is nice to have a little support when you are miserable.

Homemade Hummus

I lived in the Middle East for a while and learned to love the food.  One of my favorite things to eat is hummus.  I am happy to see it is gaining more and more popularity here in the US.  When I saw this clip, I knew I had to share it.